When I was a kid, I thought my grandma was old. She wore clothes I associated with older ladies and she made cinnamon sugar toast for us when we went over there. She used mothballs! When my grandfather died, it turned out she didn’t know how to pump gas or write a check. And she was in her early 70s! That’s not even old! Why did I think she was old?
Is it just that the times were different and nobody was out there writing think pieces about how moms and grandmothers needed to flaunt their sexuality? Is it because I’m getting closer to my grandmother in age, and when I was a wee, tween, and teen I just lumped “older” into one category? Or is this due to advances in healthcare and quality of living? I mean, my father-in-law is 72 and he’s perfectly capable of climbing a mountain if he wanted to (he doesn’t want to). But then again he’s about 40% robot at this point, having had so many joint replacements.
I might not find the answers I want to those questions, but one thing I do know is that reading keeps the brain young in many ways. Research is still being conducted, but early signs show that reading could even help prevent or reduce the severity of various forms of dementia, which is of particular interest to me because I have the APOE e4 gene, which increases my chance of developing Alzheimer’s.
So allow me to present to you some of the best books for seniors. Experts agree that the earlier a person gets started preparing their brain for senior-ness, the better off they’ll be, so I’ve got my work cut out for me, too.
Self-Help Books
The thing about aging is that you don’t really need a book to tell you how to do it. All you really have to do is continue to not die and you will age, magically! But there are some great books for seniors on how to age healthfully and happily.
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